Monday, 6 January 2014

Gym Time!

Just got back from the gym and my legs are killing me!

I wanted to try and run 10k, but I got to 5k and was bored so I stopped - I'm so dedicated....
Whenever I go to the gym and run, I always try and run 5k as fast as I can, but I thought I should try a longer distance this time. I went slower so that I could reach 10k (even though I didn't), and it was fine but for some reason my legs hurt a lot more than they normally do...

I should probably try a different method though, and increase my distance 1k at a time - might be a more realistic way of reaching 10k.

Here's a little motivational picture for me and for anyone reading :)


2 comments:

  1. I’m glad that you are still continuing your exercise routine, despite the pain you are feeling in your legs. However, for the assurance of your health, I recommend that you consult a doctor and get advice on what precautions you should take. Thanks for sharing that, Toni! I hope you are faring better these days. All the best to you!

    Marc Chambers @ 34-North

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    1. Hey! I've actually fallen off the exercise bandwagon since last writing that post and have just recently gotten back into it in the past few months. I'm going to be writing a post soon about my new exercise routine! Thank you so much for your comment! All the best to you too :)

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